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5 Ways to Know If His Love is “Real” or Narcissistic-Illusion
Love is an ongoing process of living deeply,, unquestionably the most profound of all human experiences that brings meaning to our lives. A couple relationship is a unique balancing act, in which two...
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The Neuroscience of Romantic Love – Part 4: The Masculine Wound and Feminine...
Excitement, exhilaration and thrills are the ingredients of romance, but not necessarily love. They can be part of an authentic love relationship, in aspects of fun and friendship, passion and...
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The Neuroscience of Conscious-Love Relationships
Why are some interactions between you and your partner so intense? And why do you say and do things, at times, that knowingly make matters worse? You’ve heard it before. Many of these reactive patterns...
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3 Nonverbal Ways Your Body Lets You Know How You Feel to Optimize Your Choices
You and your body, together, are a highly sophisticated communication network that operates 24/7 around the clock throughout your life. Knowing how to interpret your body’s signals (emotions), as well...
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3 Steps to Distinguish Between a Panic Attack and Coronavirus, Part 1 of 3
It is natural to feel anxiety and stress during this coronavirus crisis. Elevated levels of stress directly affect breathing, however. Apart from the seriousness of the matter and heart-wrenching...
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What You Need to Know to Lower Your Fear and Boost Your Sense of Self, Health...
It is only natural for anxiety to elevate in the current situation with coronavirus, or COVID-19. After all, many worries far extend the virus. There are several things to understand, however, to...
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The Neuroscience of Racism and Its Marriage to “Toxic Masculinity”
Racism is learned. Like sexism, it is based on early conditioning of certain “might makes right” illusions, combined with fears of rejection, that energize insatiable lust for proof of superiority and...
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4 Steps to Consciously Free Yourself From the Grip of Fear
The biggest obstacle to cultivating the authentic intimacy you desire with the special person in your life is a part or parts of yourself you do not love. There are hidden parts of you, parts you have...
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5 Steps to Thrive and Not Just Survive Challenges (or Challenging Relationships)
Your thoughts are powerful energies that can, and do, shape your responses and life. Whether conscious or subconscious, shifts in your thoughts, in particular, to what you believe and hold in your...
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“Human Heart” Reasons Women May Not Leave Abusive Relationships, 2 of 2
To truly understand why women do not leave, the reasons are better understood in light of seeing first and foremost the human reasons, as human beings, women have hardwired emotion-drives to matter...
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